All Episodes
Displaying 31 - 52 of 52 in total
The Comedy Continues: Dark Humor and the Art of Humor Cultivation
In this sequel to 'The Comedy Cure: How Humor Impacts Mental Wellness,' we delve into dark humor and humor cultivation. Join us as we explore the complexities of dark ...
The Comedy Cure: How Humor Impacts Mental Wellness
In this episode, we talk about the fascinating world of humor and its profound effects on mental health. Join us as we explore various theories of humor and uncover ho...
Mental Alchemy: Understanding and Transforming Your Inner Life
Uncover the secret life of your thoughts in this enlightening episode. Learn how to surface and catch thoughts that shape your emotions and actions, and discover empow...
Quenching the Mind: Exploring the Link Between Hydration and Mental Health
From sharpening cognitive function to supporting emotional stability, we explore how staying hydrated impacts our mental health. Get ready for practical tips and guida...
Beyond Conventional: LSD as a Solution for Severe Anxiety
Explore the forefront of mental health innovation with MindMed's groundbreaking research on LSD therapy for generalized anxiety disorder. In this episode, we delve int...
From Counterculture to Clinic: The Resurgence of Psychedelic Research
Have you seen the recent news about the interest in psychedelics and their use for treating various mental health conditions? In this episode, we’ll take a look at som...
Cogito, Ergo Sum: How Thoughts Shape Our Reality
In this episode, we dive deep into the mental processes of thinking and cognition, exploring how our thoughts profoundly shape our psychological well-being and daily l...
The Bittersweet Truth: Sugar's Role in Nurturing or Nudging Mental Health
Step into the realm of sugar’s influence on mental health. Our exploration will shed light on the sweet and complex narrative of sugar’s impact on the mind and include...
Beyond the Headlines: Delving into the Psychology of Random Violence
In this episode, we dissect unprovoked violent acts, exploring the various factors that drive such behavior. Join us as we dive into the fascinating interplay of menta...
The Empathy Revolution: Practices for Cultivation
In this episode, we explore the art and science of cultivating empathy, offering practical insights and actionable strategies for nurturing a more compassionate and un...
The Empathy Effect: Exploring its Impact on Mental Health
Tune into our empathetic exploration as we dissect the relationship between empathy and mental well-being. DISCLAIMER: The information shared by the Radio Psychs Pod...
The Brain Diet: Fueling Mental Resilience Through Nutrition
In this episode, join us as we explore the profound impact of dietary choices on cognitive function, mood regulation, and overall mental resilience. Uncover the scienc...
Finding Your Way: Seeking Mental Health Support
Understanding when and how to seek professional help can be challenging. In this episode, we demystify the process, breaking down the signs that indicate it might be t...
Green Therapy: Nurturing Wellness with Houseplants
Do houseplants support our mental well-being? Join us as we dive into the research to separate fact from fiction and uncover the hidden truths behind the therapeutic p...
Unwind Your Mind: Strategies for Stress Relief
In this episode, we discuss research-backed strategies for effectively managing stress and cultivating calm in today’s fast-paced world. Tune in to transform stress fr...
Beyond Tension: Understanding and Assessing Stress
Join us as we explore how stress can impact our mental health and discuss the process for assessing the levels of stress we experience in our lives. Foster a deeper un...
Mindful Minds: Bridging Awareness and Mental Well-Being
Discover the therapeutic potential of mindfulness in this episode, where we explore how the intentional practice of being present can positively influence mental healt...
The Social Media Dilemma: Mental Health in the Digital Age
This episode unpacks the impact of social media on mental health, discussing the emotional consequences of digital engagement and offering strategies for maintaining w...
Walking Your Way to Better Mental Health
Lace up your shoes and hit the pavement with us as we explore the mental health benefits of walking. From enhancing creativity to alleviating stress, we navigate the p...
Sleep and Your Mental Health: Exploring the Connection
Did you know that humans spend approximately one-third of their lives asleep? Join us as we explore the fascinating world of sleep and its profound impact on our menta...
Coffee and Your Mental Health: The Good, The Bad, and The Jittery
In today’s episode, we brew up a stimulating discussion of the relationship between coffee and mental health. Join us as we explore how coffee, one of the world's most...
Welcome to the Radio Psychs Podcast
Welcome to the Radio Psychs podcast, a mental health podcast hosted by Dr. Aaron Haddock and Dr. Rondy Yu. Check out our website at https://radiopsychs.transistor.fm/ ...